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美しさと経済学

長めのお風呂に入り、毛穴を完全に開きましょう’

20151002

忙しさにかまけて、毎日の入浴をシャワーだけで済ませていると、どうしても毛穴が目立つようになってきてしまいます。

入浴はシャワー、朝はクレンジングシートか、軽く洗顔だけ…という生活をしていたら、きちんとスキンケアをしているつもりでも、小鼻の周りの毛穴がはっきり鏡に映るようになってしまいました。

それ以上に、身体の疲れもとれないので、2日に一度、あるいは3日に一度は、シャワーだけでなくお風呂を焚いて入浴するようになりました。

このお風呂タイムで小鼻や額の毛穴を狙い撃ちにします。

まず顔は軽くお湯で洗っておいてから、シャンプーを済ませたりして、時間をかけてお風呂の湿気と暖気で毛穴を開かせます。

メイクしていたら、一度は自然派の石鹸で顔を洗います。

この時、泡はたっぷり厚く立てて、じっくりと顔を洗い石鹸を洗い落としたあとは、すぐダブル洗顔に入るのではなく、湯船で顔のマッサージをします。

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この時、指が滑りやすいように、入浴剤もセラミド入りなど、うるおい成分の濃いものにしておきます。

湯船の中で、小鼻や額などの、毛穴が気になる場所を指でやさしく撫でると、たまっていた角質がポロポロと出てきます。

シャワーや洗面台での洗顔だけ、とパパッとやっている状態では、なかなかそこまで毛穴は開かないんですね。

そして、角質が出てこなくなったら、もう一度洗顔します。

これで、肌に残っていた汚れはスッキリ取れます。

お風呂から上がったら、時間をおかず毛穴を引き締めるため、化粧水でパッティングしておき、うるおいを保つための乳液を塗っておきます。

お風呂上がりのケアは、ごく普通のケアでいいのですが、肝心なのは、お風呂の中で毛穴の角質をスッキリ取り切ってしまうことです。

忙しい毎日でも、数日に一度は湯船でゆっくり洗顔をして角質の除去を繰り返していると、徐々に毛穴が目立たないお肌に戻りますよ。

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