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美しさと経済学

冬の乾燥肌対策

20151105

冬になると湿度が下がり、肌が乾燥してしまいますね。

特にもともと乾燥肌の人にとって辛い時期です。

肌が乾燥してしまうと、様々な肌トラブルを引き起こします。

小じわが目立ったり、外部の刺激によってニキビや吹き出物が出来てしまったり、口元が粉をふいたようになったりします。

冬の乾燥肌対策についてご紹介します。

エアコンの暖房で室内を暖めると思いますが、こうしたエアコンの効いている部屋に長時間いると、肌がカサカサになってしまいます。

加湿器を使って、湿度を保ち、肌を乾燥から守りましょう。

これは夏場のクーラーにも同じことが言えますので、クーラーを使う時は湿度に気を付けてください。

顔を洗って直ぐ化粧水でケアしないと、肌はどんどん乾燥してしまいます。

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顔を洗ったら5分以内に化粧水をつけて保湿しましょう。

その後は乳液をコットンに取り、むらなく散布していきます。

こうすることで、肌の保湿力を保てるのです。

その後は保湿力の高いクリームを使います。

クリームは特に乾燥が気になる目元や口元に重ね塗りしましょう。

こうすることで、長時間肌が乾燥しなくなります。

高いクリームが良いというわけではなく、水分量が多いジェルタイプではなく、油分を多く含んだクリームを使うと良いですよ。

ジェルタイプのクリームだと、水分が飛んで肌が乾燥しやすくなってしまうからです。

これらの方法を上手に使い、乾燥が酷い冬でもしっとりとした肌を保てるようにしましょう。

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