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冬になると湿度が下がり、肌が乾燥してしまいますね。
特にもともと乾燥肌の人にとって辛い時期です。
肌が乾燥してしまうと、様々な肌トラブルを引き起こします。
小じわが目立ったり、外部の刺激によってニキビや吹き出物が出来てしまったり、口元が粉をふいたようになったりします。
冬の乾燥肌対策についてご紹介します。
エアコンの暖房で室内を暖めると思いますが、こうしたエアコンの効いている部屋に長時間いると、肌がカサカサになってしまいます。
加湿器を使って、湿度を保ち、肌を乾燥から守りましょう。
これは夏場のクーラーにも同じことが言えますので、クーラーを使う時は湿度に気を付けてください。
顔を洗って直ぐ化粧水でケアしないと、肌はどんどん乾燥してしまいます。
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顔を洗ったら5分以内に化粧水をつけて保湿しましょう。
その後は乳液をコットンに取り、むらなく散布していきます。
こうすることで、肌の保湿力を保てるのです。
その後は保湿力の高いクリームを使います。
クリームは特に乾燥が気になる目元や口元に重ね塗りしましょう。
こうすることで、長時間肌が乾燥しなくなります。
高いクリームが良いというわけではなく、水分量が多いジェルタイプではなく、油分を多く含んだクリームを使うと良いですよ。
ジェルタイプのクリームだと、水分が飛んで肌が乾燥しやすくなってしまうからです。
これらの方法を上手に使い、乾燥が酷い冬でもしっとりとした肌を保てるようにしましょう。
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